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Self Care Courses FREE for you

Self Care for You is a 9 hour free course funded by the Department of Health. Covering 6 activities designed to support you to improve your health and change your lifestyle, this course will make your life sing!!
improve your confidence levels, learn about nutrition & exercise, manage stress and more!

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Posted by C Robertson on January 22, 2010 10:46 AM |

Comments (1)

Heard lots of positive comments about this course .... good luck!

Posted by yvonne | January 22, 2010 9:30 PM

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