Worried about going from this:
A healthy lifestyle is about much more than celery! Doesn't this look more appetizing?
Why not come along to the weight management course to get some practical and realistic information about portion sizes, weight loss, eating out, physical activity and much more?
There are two new weight management courses planned for the staff of NHS South of
For more information about the courses or services available to the public; contact the Health and Lifestyle Proramme on 0191 2831156.
Hi
I attended the weight management sessions with good results. I was however unable to access due to work load. As I am no longer eligible to attend any future sessions I would propose consideration to be given to regular single day opt in sessions.
It was a very interesting and beneficial programme, delivered well by the girls.
Christine
Thanks for your comments Christine. Drop in sessions are a good idea - staff can come along to weigh-ins every week at Team View and this has been well attended. The team will be in touch to get you booked onto another weight management course so that you don't miss out!